TOP 6 habits we need to stop doing... 
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If losing has been a struggle and the goal is to gain more awareness and control over food decisions, this is where to start!  There are a few simple steps to take NOW that can have a big impact. These are the steps hundreds of my clients have used to start losing and actually loving their progress.  Download this free helpful guide to get started!
Margaret Schwenke, CHHC, CEPC

Margaret Schwenke is a Certified Eating Psychology Counselor and Certified Holistic Health Coach with education in Culinary Arts, Mind Body Nutrition, Dynamic Eating Psychology and Science of Willpower.  

Margaret helps women all over the world improve their relationship with food and create peace and purpose in their lives.
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